Trinity's Mental Health Wellness Team, a group of Trinity members with mental health wellness expertise, have created several online resources to help those who are struggling with mental health wellness or know someone who is. 

A PowerPoint document to guide our membership through an awareness and understanding of depression, as well as providing helpful links. Created by Trinity Members for Trinity Members, this information is intended as a starting point for those worried about depression, either personally or on behalf of a loved one. Please click here.

Several blog posts may address issues faced by Trinity family and friends including anxiety, therapy, and seasonal depression. Click here for the blog.

If you would rather listen, there are also several podcasts with the Mental Health Wellness team professionals. Click here for the podcasts.

For a list of recommended books that provide perspective and information on the topic of Mental Health, please click here: Mental Health Wellness Book List. 

The Trinity team also recommends the TED Talk presented by Dr. Thomas Insel, The Director of the National Institute for Mental Health, on the issues of mental health, treatment and prevention. Click here to view the talk. 

The National Alliance on Mental Illness also hosts parent support groups for Older Teens/Young Adults  at Trinity on the 3rd Sundays 1-2:30pm. Support groups for parents with school age children (PreK-12th grade) meet at Cherrydale Baptist on Sundays at 7pm.  These groups are geared to parents who child is experience symptoms of mental illness including: depression, anxiety, eating disorders, mood disorders and more.  No diagnosis is required to participate.  Participants are given the opportunity to share their story, experience support, and glean guidance (as desired) from group members regarding both community and school resources.  Confidentiality is respected. Groups are free.    For questions or to confirm the time, please contact Alisa Cowen.